1. It gives us your body composition analysis (and by that we mean the percentage of fat mass and the percentage of lean body mass)
  2. It gives us your body shape rating
  3. It gives us great information about your postural analysis


It’s a scanning unit where over 1000 pictures are taken with three different cameras. It uses an Infrared System (not X Ray). From that scan, you see a 3D avatar of your body, including everything from your head to your toes. And from those values, we can determine your body composition.

The proprietary system includes something that they call the BSR, which is the Body Shape Rating. BSR shows where your internal fat (visceral fat) is located. We know that the most dangerous fat is often the fat that surrounds the organs and increases the risk of cardiovascular disease.

Then you have the postural analysis, the plates that you stand on are also balance plates. A plumb line analysis across and down throughout your body will show where you may have some imbalances. Maybe there’s a shoulder lift, or a head tilt, or a hip hike. The foot plates also show you where your weight is placed. This gives us insight into movement issues that you might be having. This is all done in less in less than a minute of scanning.


# of Scans

How to Schedule a Scan

  1. To Schedule your scan call LBC Customer Service Desk at 319-895-9513
  2. Appointments are 15 minutes for a scan, results will be available on your online account after scan.
  3. Purchase additional scans at the Customer Service Desk.

If you purchase an LBC Personal Training Package Fit3D scans are included in your package. Simply reserve your 15- minute time slot at the Customer Service Desk. This 15-minute appointment involves the body scan and instruction on how to obtain the results. If you want to arrange a conversation with our personal trainers after you obtain the results let us know.

Take advantage of this new technology during your next visit to the LBC.


Before you come in, you must wear tight fitting workout clothes. Your hair must be up. Then you enter your data into the system. You’ll then stand on the scale, hold on to the bars. The table will then slowly rotate you in front of the cameras. That takes around 60 seconds. From that, you will have the data and can review the results. If you want to review the data and results with one of our personal trainers, we can arrange that.

After the initial scan, you can choose to work with one of the LBC personal trainers to create a program that is best for you. Now your training will more powerful and purposeful because we know so much more about you. When you return to the LBC, you have a bit of an accountability for specific and unique goals. To know this kind of in-depth knowledge in a non-invasive approach only enhances that, and it can be incredibly motivating and empowering.