- completely overwhelmed with conflicting advice on what to eat and what not to eat?
- tired of cycles of a roller coaster of negative emotions surrounding food?
- feeling stressed to the point where it’s affecting your health and well-being?
- stuck in a rut of making unhealthy, boring meals for your family?
- ready to make lasting changes, reconnect with yourself, feel great, and achieve your full potential through nourishing your mind, body, and spirit?
We can help!
Meet your coach
Hi, I’m Devon. I have been working in the health and fitness industry in different health clubs since I was 19. I was a personal trainer for awhile, and I also have been teaching a number of fitness classes in the area for seven years, including cycling, hip hop, kids yoga, cardiokick/circuit, Zumba, and the latest, POUND! A couple years ago I felt something was missing in my capacity to help people, and that’s when I was inspired to get certified as a health coach. My passion is empowering people to become the healthiest, happiest versions of themselves. Everyone is different and unique, and that’s a beautiful thing. There is no one-size-fits-all approach to healthy living. I help people discover individualized food and lifestyle changes to achieve their goals. It has been a long journey for me to reach better balance in my life, and especially a healthy relationship with food, so I come from a place of compassion. I am here to tell you that sustainable health and well-being is right around the corner, and I will listen, encourage, motivate, and hold you accountable every step of the way!
Start your Journey
If you are interested in Health Coaching services or to find out more, complete the form below.