Cultivating a Growth Mindset

We are excited to be partnering with Professional Mindset Coach, Mandy Kuker, for this amazing new program! We recognize the need for a wholistic approach to developing the mind and body. Just as we exercise and strengthen our heart and muscles through physical activity, we need to gain tools to strengthen our minds to navigate challenges throughout life. Registration is now open. https://mtvernon.recdesk.com/Community/Program/Detail?programId=744

New to personal training? Save 25% on Intro to Personal Training 3 session package now through January 31st!Click here to inquire
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