Programs

Ditch the screens for a new routine that gets your family moving. From high-intensity cardio workouts to casual yoga sessions and fun activities that help you find your flow, the LBC offers programs to keep you and your family healthy and happy. Grab a friend and join a class or league. See all of our programs and register through RecDesk. Check our Facebook page for program cancellations.

Learn, Build, and Create with our Fall Programs! (click here to view)

Scholarships available, contact Nicole at SELCC 319-455-2844.

KidFun

KidFun program is designed to meet the needs of our families. Sign your child in for a high energy obstacle course, a game of soccer or a craft while you work out. KidFun is open to kids age 2 -10 during our peak times 5:30-7:00 pm Monday – Thursday to stay active and have fun! Access to KidFun is available at no cost to our family memberships. Non-members may access KidFun at a drop-in rate of $3/visit.

Youth Fitness Certification

This course covers the rules and regulations of the fitness hallway including proper use of cardiovascular and weight training equipment. After successful completion of the course, youth 12-13 years old are allowed to work out in the fitness hallway under the supervision of a parent/guardian. Youth 14-15 years old may use the equipment without a parent/guardian.

Toddler Time

Bring your toddler or preschooler for high energy fun! Activities include hula hoops, obstacle course, bouncy house, tents, balls and music. Children must be supervised by caregiver. No registration required. Free to members (participating child must have a membership to qualify), $1 drop in fee for non-members. No charge for adults.

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FREE Group Fitness Classes every Saturday in October! Click here to check out the new Fall Programs!
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