Programs

Programs

Group
Fitness

Personal
Training

Ditch the screens for a new routine that gets your family moving. From high-intensity cardio workouts to casual yoga sessions and fun activities that help you find your flow, the LBC offers programs to keep you and your family healthy and happy. Grab a friend and join a class or league. See all of our programs and register through RecDesk. Check our Facebook page for program cancellations.

Something for Everyone with our Winter/Spring Programs! (click here to view)

Check out the schedule for the Winter/Spring Speaker Series! (click here to view)

Scholarships available, contact Nicole at SELCC 319-455-2844.

Programs Calendar

View All Programs

Pickleball

Open pickleball is designed for individuals of all skill levels to meet up to play. All levels of play are welcome. Don’t have a paddle, we’ve got you covered. Mondays at 1pm-3pm, Tuesdays, Wednesdays and Thursdays from 9am-11am. $5 seniors 62+/$7 adults 18-61, free for members.

Youth Fitness Certification

This course covers the rules and regulations of the fitness hallway including proper use of cardiovascular and weight training equipment. After successful completion of the course, youth 12-13 years old are allowed to work out in the fitness hallway under the supervision of a parent/guardian. Youth 14-15 years old may use the equipment without a parent/guardian.

Toddler Time

Bring your toddler or preschooler for high energy fun! Activities include hula hoops, obstacle course, bouncy house, tents, balls and music. Children must be supervised by caregiver. No registration required. Free to members (participating child must have a membership to qualify), $3 drop in fee for non-members. No charge for adults. Program runs through the winter months (November – mid March)